Physical Health

Physical Health blog archive. Collection of physical healing and recovery posts together with low-impact exercise guides and advice by Spike #spikeblogs

  • Stop Smoking #spikeblogs
    Healing,  Physical Health

    How To Stop Smoking For Good

    This is not a post encouraging you to quit! This post explains how to stop smoking for good for those who truly want to. It’s what finally worked for me. If you’ve tried before but been unsuccessful, this maybe just the ticket? How many do you smoke in an average…