Healing blog archive of mental and physical health posts. Sometime all we need is gently pointing in the right direction by Spike #spikeblogs

  • The path we walk to get rid of panic
    Healing,  Mental Health

    Get Rid Of Panic Attacks And Anxiety

    Is there a cure for anxiety? No. Can weΒ get rid of panic attacks, irrational fear & reduce anxiety? Yes, we can! Actually, isn’t panic the real problem anyway? This is our first challenge. We need to be clear about what we’re addressing, in order to avoid any confusion. So, how…